[quote name='Clarky' timestamp='1320352679' post='1425823']
Tim, you are virtually half the man I saw at the Half Moon in Putney ... in a good way!
[/quote]
Nearly 3 stone lost this year, slowly through just regulating what I eat and, I'm embarrassed to say, not sitting around on Basschat all night! I post less but definitely have a lot more energy... should come with a health warning!