I went to Specsavers and got Elacin 25s after wearing generic 15s that didn't seem to do anything, I even have some cotton wool stuffed in them to stop earwax getting in. I wouldn't play or go to a gig without them. Everything is always too loud for me. I do have mild tinnitus in my left ear but I can ignore it.
Last week I surprised myself at my local railway station, whilst I was waiting for the train there was an elderly gent sitting on the opposite platform and I shouted over had he just dropped something, he looked at me as if I was taking the p1ss, I said I thought I heard a jingling sound, he got up and found his keys had fallen out of his pocket behind the seat.