[quote name='Dad3353' timestamp='1364295474' post='2024374']
Play your exercises (and even songs..!) on the part of the neck you're happy with, and gradually move down (or is that 'up'..?). You'll find it to be easier over time (perhaps one fret down every couple of weeks or so..?). Don't strain yourself to play where it's too uncomfortable (ever..?). Patience; it's the first 40 years or so that are the worst, after which things get (slightly...) better.
Hope this helps; subject to correction and contradiction from others...
[/quote]
sounds good to me you would also be playing your stuff on different parts of the neck as you progress so fretboard knowledge should come at the same time