This is how i play. I use a pick and get around the fretboard just fine. Technique is a little slack as i'm self taught but i'm happy with what i'm doing and none of my many bandmates over the years have ever screamed at me that i've got it all wrong, and nor have any punters stormed out of any gigs tutting, "just what is he playing at?". What works, works. Just enjoy it!
My wrists are just fine. As is my eyesight 😁