In a new band and its death metal. i am trying to learn the songs for the next practice on friday. got 3 and a half down out of 6. The music is very fast and tech so ive been practicing alot especially today, as its my day off from uni.
i have started to notice a pain in my forearm which feels like i have strained my tendons a bit. i have heard all about rsi so im a bit concerned. I warm up by doing scales and playing up and down the strings. is there anything else i can do to protect myself while i try to get through the music? i will rest it for the rest of the night.
thanks