[quote name='Jezyorkshire' timestamp='1396488176' post='2414303']
just done the exercises for my left shoulder that i was given when i had the frozen shoulder problem couple of years ago, bleedin hell, its definitely in a state, the sensation im getting in my wrist may be referred pain/aching from this problem , this is obviously having an impact on getting my elbow up and the shoulder muscles/shoulder rotation working properly.
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I had to lay off for a year Jez due to a combination of tennis/golfers elbow (pain on both sides). The physio would not only work on my arm, she would also work on my neck and shoulder. She informed me that it's all connected and indeed the neck work often releived my arm pain. Good technique is helpful but so is a degree of physical strength. I got injured because I wasn't playing much in general, had a week off playing and then played a high energy gig. That blew my arm out :/