The most successful band I’ve been in was an originals band which I joined at 48 and left at 54, played 50+ gigs a year, festivals, toured overseas, albums released by record companies (tho not signed to them) etc.
It’s never too late, tho at 56 I now acknowledge my limits a bit better - hence why I left the above, but I’m still in an originals band.
So don’t give up hope, and even if taking a few years off if you have a bass you really connect with put it in its case under the bed/on top of the wardrobe, at some point you’ll most likely get the urge to play again.