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For left hand look at your set up, how high the strings are sitting, also consider how hard you are fretting. You'd be amazed how little pressure you need with a properly set up bass.
For right hand...... Turn up your amp. You like the thwack of a hard pluck cos you can't hear yourself. Try turning up the amp and playing lighter. We've all been there walking off stage and inserting fingers into a pint of iced water! Light touch allows you to play more nimbly too.
Good luck with sorting this out.

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Some have also suggested using superglue (let it dry [i]before[/i] you start playing though ;) ) to form little patches over your finger ends. I've worked in labs all my life so before we used disposable gloves quite so much you soon built up a resistance in your fingers from contact with all sorts of oragnics, acids etc!

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  • 1 month later...

I was probably still getting blisters 10 years ago and that was after 18 years of playing. I just get really excited when I play.

Even tonight I've taken the top layer of skin off my right index and left pinky.

I still don't play as hard as I used to but instead turn myself up so that I can play lighter and have dropped the string height significantly compared to how I used to have it.

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Sorry but 1 finger per fret is an "old wives tale".

1 2 4 is a better fretting hand style because it entails less stretching on the lower notes. I wouldn't use 1 finger per fret until I was much higher up the neck.

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[quote name='chris_b' timestamp='1431252943' post='2769156']
Sorry but 1 finger per fret is an "old wives tale".

1 2 4 is a better fretting hand style because it entails less stretching on the lower notes. I wouldn't use 1 finger per fret until I was much higher up the neck.
[/quote]

+1
Could be my short arms and fingers, but when down around the first few frets if I try and use one finger per fret I can feel that my wrist is contorting into an unnatural shape.

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