[quote name='Bilbo' timestamp='1446021212' post='2896153']
One small thing that I found useful (and still do) is reading without a bass. I sit on buses, in my office etc with a chart in front of me, reading the rhythms. The discipline I find hardest to develop is not knowing which dot means which note but reading lines in real time, concentrating on the lines and reading the whole part. The skill can, at least in part, be pracised away from the bass.
[/quote]as bassist Lewis suggested 'modern reading text in 4/4 and there's one in odd times too.
Funny it's called modern reading text, and I supposed in context of the whole of music history it is, but in my 20's, (now in my 60's)
The Lousis Bellson book was on my lap riding the London Tube daily as I was working regularly as a session guy.
That book made and saved my career as a bassist..
As someone else quoted here too, do it every day. It's a language and and daily use helps build a vocabulary.