[quote name='Jack Cahalane' timestamp='1341930058' post='1726378'] 
 
 
Do you rest your picking forearm on the bass while you're playing? That can make your wrist hurt if you are 
[/quote] 
Yes I do. I'll try something else. Cheers Jack 
 
[quote name='thisnameistaken' timestamp='1341938206' post='1726587'] 
Stop playing for a few days and see if it goes away. 
[/quote] 
I can't really stop at the moment as I've an exam on Sunday.  
I will have a rest after that mind