Hi guys. Here I am, another tinnitus suffering pal. As a professional for more than 20 years, now it's become my partner, it seems for life. I have it in both ears now and, at the beginning, it was in my left ear mostly. I thought that it was because I tend to play with drummers located at my left whenever I can. Cymbals and snares has done their job in my ears. But with time it became present in both ears, with the left ring being louder than the right. I never protected my ears, so my bad. But I need to tell you something that makes me think that this go further than just noise damage to your ears. The thing is that this really got worse after lockdown. You now, the lack of gigs, struggling to survive... stress. The days that I'm stressed it gets real mad. So I guess it has some neurological component to it.
Since they don't now the cure, my advice and what works better for me is to take it easy, meditate, do some physical activities and it will get at least a few points better. And of course, protect you ears...
Greetings to everybody!