I've been gradually stepping back from the frequency of gigs over the last few years - the current main band I play in only does between 4 and 7 gigs a year, so it's not very invasive on my weekend nights at home! I actually enjoy the regular rehearsals we have as much as the gigs!
However, I've been getting involved in an acoustic folk band over the last year, now playing acoustic bass and Kala Uke basses a lot.
It's such a refreshing change to the 'full band' situation (quieter, more relaxed, less gear to heave about, and it's all loads lighter anyway!).
It also opens up a while new genre of audiences - again feeling like a fresh start. I hope you find a balance with your home and music - but as @tubbybloke68 says, never say never! All the best 😉👍