Pascagoula
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I just started playing bass this year and my wrist and fingers are always sore any advice out
there.
Don
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The best advice I had, was to stick my fingers into the hottest water you can stand.
As I understand it, the blood capilliaries in your fingertips are crushed by the pressure of your fingers against the strings. The hot water opens them back up to restore the blood flow. Whether or not that is actually what's happening, I couldn't say. I can tell you that it works.
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