Horizontalste Posted January 24 Share Posted January 24 I gave up practice a while ago after I realised my brain puts the brakes on whenever it thinks I "have to", "must do", "should do" anything. Anything that feels forced is quickly met with a subconscious point towards whatever distraction the think melon decides it would rather do. So instead, I play now, everyday & it's effortless. I know what concepts I need to look at & I explore them as creatively/musically as possible & it's fun now. No more forced learning or outcome focused shedding. I've improved loads & I'm enjoying the process. I think the clever people call it cognitive reframing or something like that 🤷🏻 Sounds simple & even silly I know but our brains are strange little lumps. 3 Quote Link to comment Share on other sites More sharing options...
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